yellow-eyed great horned owl
mindfulness, nature prescription, Uncategorized

See How You Can Find Peace

Deep in the darkness of one summer night, we woke up to a great horned owl hooting in our backyard. We lay silently for quite a while listening to the soft voice echo across the darkness. https://www.audubon.org/news/can-you-recognize-call-great-horned-owl

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Bumblebee with wings spread, hovering over a violet false indigo in full bloom
mindfulness, nature prescription, pollinators plants, Uncategorized

Find Pollinator Plants and Get Giddy

I totally sympathize with that yoga instructor who got lost in Hawaii. A couple of weeks ago, I was hiking in the Land Between the Lakes, Kentucky. We were on a path…The diamond markers were everywhere…yellow instead of white, as shown on the trail head.

But that shouldn’t matter, right?

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